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Detoxing at PhuketFit Retreat in Thailand

PhuketFit resort

With all of the different environmental contaminates that we are exposed to in the modern world it is important that we take the time to detox. Today’s world is also fast paced and it tends to pull you in to that fast paced mindset and our bodies are not made for that. When we encounter a fast paced environment our bodies tend to get stressed out. We need to relieve the stress that has built up in us. What better […]

9 Ways to Eat Healthily Without Harming Your Teeth

girl-smile-teeth

Many of us are aware that healthy eating has benefits for our body and mind, but have you ever stopped to think about how your diet impacts your teeth and gums? The foods you eat have a significant impact on your oral and general health; here are 9 ways to eat healthily without harming your teeth, as recommended by The Frederick Dental Clinic: 1. Read food labels: even some of the most innocent looking foods can harbour hidden sugars and […]

Where To Purchase The Best Whey Protein For Men

whey protein

Anyone that is in the market for the best whey protein for men will need to make sure they are going through the varying options out there before buying into anything. It’s hard to get the best product on your first try, but if you’re willing to keep looking around and doing your research it’s going to work out well for you. The fact is that this shouldn’t be too tough for you to work with once you are done […]

Best Tips on How to Attract a Guy

attract a guy

There’s a famous book called “Men are from Mars and Women are from Venus.” This book compares the grossly contrasting personalities of men and women. Though it sounds like it is complicated, attracting a guy isn’t it? In fact, all men are wired similarly. Here are a few tips on how to attract a guy by My Love Catch. Looks Though we all like to believe otherwise, men want women who look good and behave elegantly. Women have many expectations, […]

PhuketFit – Weight Loss Program in Phuket Reviewed

thailand

Many people who make the decision to lose weight are faced with some difficult decisions. Which gym should they go to? What kind of fitness regime should they be on? Sometimes people are a bit too embarrassed or lack the push to make the change to their lifestyle. But places like PhukeFit are the saviors of people like this. PhukeFit uses a huge amount of different techniques to help whoever comes in. Their philosophy is all centered on the members. […]

How to make your marriage thrive

tree-of-love

It is easy to start relationship but difficult to maintain the infatuation and love after several years together. A lot of couples struggle to keep their love alive. The flame of their love gradually vanish and they become habitual and dull in expressing the love and passionate feelings. Couples who can keep their loving feelings can enjoy a happy life. They laugh together, sit and talk for hours, make plans of the future and seek out other’s company. The secrete […]

How to think like a millionaire

millionaire

There is an old saying that “Think like a millionaire, walk like a millionaire, talk like a millionaire and you never know one day, you might actually be a millionaire”. It is an universal truth that the rich get richer and the poor get poorer. Most of the rich people are not born with a golden spoon in their mouth. Most of them are also not wealthy by accident. The most undeniable fact is they set their thoughts and their […]

Ways to stop thinking negative thoughts

stop negative thoughts

Anybody who complains more than average will have a great deal of negative thoughts in their heads. Often, they have these contradictory thoughts, and are considered as moaners and complainers. Here’s how to stop this process from further developing. Thinking negatively can be addictive – just as addictive as nicotine, caffeine or eating junk food. Once you start, it’s difficult to stop, but not unrealistic. Here are two ways which you can use to stop yourself from developing this negative […]