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July, 2010:

Hemorrhoids and weight lifting – natural hemorrhoids remedy

Although it may not seems so, this topic is directly related to fitness, and not just health. If you squat regularly (and if aren’t, you should), you may know what I’m talking about. Well, there is no doubt that squatting is good for building your mass, strength and developing your quads and hamstrings, but heavy squatting usually isn’t beneficial for your hemorrhoids. Of course, this is not only related to squats but heavy lifting in general. So hemorrhoids are a […]