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May 19th, 2015:

Detoxing at PhuketFit Retreat in Thailand

PhuketFit resort

With all of the different environmental contaminates that we are exposed to in the modern world it is important that we take the time to detox. Today‚Äôs world is also fast paced and it tends to pull you in to that fast paced mindset and our bodies are not made for that. When we encounter a fast paced environment our bodies tend to get stressed out. We need to relieve the stress that has built up in us. What better […]