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new year challenge

How to form a habit

I’ve just read a one page document by Leo Babauta from titled 9 rules to form a habit. And guess what – I really liked his take on this and I decided to try this and form a new habit. One of the rules he points out is to commit publicly. He suggests that one should write about the habit he likes to form on a forum, blog, social network etc. So that’s exactly what I’m doing right now […]