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Category: Fitness and health

Detoxing at PhuketFit Retreat in Thailand

May 19, 2015May 19, 2015 Pete
PhuketFit resort

With all of the different environmental contaminates that we are exposed to in the modern world it is important that we take the time to detox. TodayRead More…

9 Ways to Eat Healthily Without Harming Your Teeth

April 28, 2015April 28, 2015 Pete
girl-smile-teeth

Many of us are aware that healthy eating has benefits for our body and mind, but have you ever stopped to think about how your diet impacts your teethRead More…

Where To Purchase The Best Whey Protein For Men

March 23, 2015October 19, 2018 Pete
whey protein

Anyone that is in the market for the best whey protein for men will need to make sure they are going through the varying options out there before buyiRead More…

My Home Gym Overview

January 26, 2015October 19, 2018 Pete

In a couple of weeks my gym membership expires. Most likely I will continue my training in my basement gym. This have some pluses and minuses. The PlRead More…

Ulthera: For Naturally Younger Looking Skin

November 15, 2014October 19, 2018 Pete
face

Age is definitely an enemy to your skin. As you age, your skin starts to loosen. That’s why many people can predict the age of someone just by lookiRead More…

WhataDu Has Officially Relaunched

August 27, 2014October 19, 2018 Pete
Whatadu

WhataDu, a popular foodie blog, is getting comfortable with its new shortened name, from LearnWhataDu, and has completely revamped its design to welcoRead More…

PhuketFit – Weight Loss Program in Phuket Reviewed

May 6, 2014May 6, 2014 Pete
thailand

Many people who make the decision to lose weight are faced with some difficult decisions. Which gym should they go to? What kind of fitness regime shoRead More…

Methods for Coping with Acne

September 23, 2011December 10, 2011 Pete

Eliminating acne can be tough since there are numerous causes. Pimples have a tendency to appear everywhere and appear to multiply more quickly than tRead More…

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